Exchange workout plans
Send routines to people you already train with, or discover plans from people with similar goals and experience levels.
Social fitness tracking
AFitnessPal.com
Exchange routines with friends, family, and new training partners. Keep your exercise history in one place while nutrition tracking gets ready for the next phase.
Routine swaps
Share plans in seconds
Workout history
Track every session
Core tools
Everything starts with your routines.
AFitnessPal.com focuses on the workflows people repeat every week: finding workouts, adapting them, completing them, and remembering what worked.
Track exercise history
Log completed workouts, review recent activity, and keep a record that helps you stay consistent without rebuilding your plan from memory.
Plan beyond training
The foundation is exercise, with nutrition tracking designed as the next connected layer once the workout experience is right.
Exercise database
Search exercises by name, muscle, equipment, or goal.
Explore an exercise library built from the public-domain yuhonas/free-exercise-db dataset. Use it to find movements and build better routines.
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For your circle and beyond
Train with the people who keep you moving.
Share a strength split with a sibling, swap a beginner routine with a coworker, or follow a plan from someone new. The app is built around practical accountability, not noisy feeds.
Friends
Family
Training partners
Public routine discovery
Fitness newsletter
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