Alternating Kettlebell Row
Equipment: Kettlebells
Primary muscles: Middle Back
Stretching
Upper Back Stretch Exercise
Upper Back Stretch is a Beginner Stretching exercise using Body Only for Middle Back. Clasp fingers together with your thumbs pointing down, round your shoulde...
Exercise Details
- Category
- Stretching
- Level
- Beginner
- Equipment
- Body Only
- Force
- Static
- Primary muscles
- Middle Back
- Secondary muscles
- Middle Back
How to Do Upper Back Stretch
- Clasp fingers together with your thumbs pointing down, round your shoulders as you reach your hands forward.
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