Alternating Cable Shoulder Press
Equipment: Cable
Primary muscles: Shoulders
Strength
Kettlebell Seesaw Press Exercise
Kettlebell Seesaw Press is a Intermediate Strength exercise using Kettlebells for Shoulders. Clean two kettlebells two your shoulders. Press one kettlebell.
Exercise Details
- Category
- Strength
- Level
- Intermediate
- Equipment
- Kettlebells
- Force
- Push
- Mechanic
- Compound
- Primary muscles
- Shoulders
- Secondary muscles
- Triceps
How to Do Kettlebell Seesaw Press
- Clean two kettlebells two your shoulders.
- Press one kettlebell.
- Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
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