Alternating Cable Shoulder Press
Equipment: Cable
Primary muscles: Shoulders
Stretching
Shoulder Raise Exercise
Shoulder Raise is a Beginner Stretching exercise using Body Only for Shoulders. Relax your arms to your sides and raise your shoulders up toward your ears, the...
Exercise Details
- Category
- Stretching
- Level
- Beginner
- Equipment
- Body Only
- Force
- Pull
- Primary muscles
- Shoulders
- Secondary muscles
- Lats
How to Do Shoulder Raise
- Relax your arms to your sides and raise your shoulders up toward your ears, then back down.
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