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Stretching

Shoulder Stretch Exercise

Shoulder Stretch is a Beginner Stretching exercise using Body Only for Shoulders. Reach your left arm across your body and hold it straight.

Beginner Body Only Shoulders
Shoulder Stretch exercise form

Exercise Details

Category
Stretching
Level
Beginner
Equipment
Body Only
Force
Pull
Primary muscles
Shoulders
Secondary muscles
None listed

How to Do Shoulder Stretch

  1. Reach your left arm across your body and hold it straight.